Asian oil blends rich in healthy fats and phytonutrients are as good as—or even better than—olive oil for the heart.
By swopping fermentation for high pressure, plant-based yogurts may soon give dairy yogurts a run for their money.
Fasting during the month of Ramadan has limited benefits for weight loss, finds an A*STAR review.
It’s not only high-sugar diets that we should be concerned about, but also the timing of when we eat them, finds a study in the emerging field of chrononutrition.
Nature and nurture work in unexpected ways to determine obesity and diabetes risk even before birth
A detailed study of infants and mothers before and after birth provides valuable insights