Clinical Nutrition Research Centre (CNRC)

Asian oil blends rich in healthy fats and phytonutrients are as good as—or even better than—olive oil for the heart.

By swopping fermentation for high pressure, plant-based yogurts may soon give dairy yogurts a run for their money.

Fasting during the month of Ramadan has limited benefits for weight loss, finds an A*STAR review.

It’s not only high-sugar diets that we should be concerned about, but also the timing of when we eat them, finds a study in the emerging field of chrononutrition.